Monday, Day 8

Back on that wagon. I weighed this morning. It was ugly. I gained 3.8 pounds. We'll see if the water pills that I took today will do their job by tomorrow. On the plus side, Tonja lost weight (insert bad words from Mel here!). Seriously, WAY TO GO, TONJA. I'm only a little jealous. Also, Tonja now has the TOOLS to write in this blog. In fact, HERE SHE IS:

Anyway, here's the damage for me today:

Monday, January 12, 2009
Breakfast
	Calories	Protein	Carbohydrates	Fat
None
Lunch
Bread, reduced-calorie, white, 2 slice	95	4	20	1
Peter Pan Reduced fat creamy peanut butter, 2 tbsp	190	8	15	11
Smuckers Squeeze Grape Jelly, 2 tbsp	100	0	26	0
Baked Ruffles, Original, 7 oz	840	14	147	21
	1,225	26	208	33
Dinner
Green Beans (snap), 2 cup	68	4	16	0
Beef, eye of round, 6 oz	347	48	0	16
	415	52	16	16
Snack
None
Afternoon Snack
None
Evening Snack
None
	1,640	78	224	49
	1460 - 1810	60 - 162	148 - 271	38 - 80