Friday, January 9, 2009

Day 4

Today was a test of sorts. Little Jillian had a ball game. I wondered if I would be able to stay within my caloric range. I DID! YIPPEE! I passed my test. Here's the little ball player now....


Little Jillian wasn't able to nag at me. That worked out pretty well. I had already walked on the treadmill at work, so it was okay with her that I didn't work on the stationary bike! She's something! And, she did a fantastic job with her ball team. They didn't win but she was a good sport, which is more important!

Here's the damage for today:

Thursday, January 8, 2009

Breakfast

Calories Protein Carbohydrates Fat
None

Lunch

Sonic Jr. Burger, 1 serving 320 15 29 16
Sonic Large French Fries, 1 serving 280 4 37 13
Meal Totals 600 19 66 29

Dinner

Sonic Jr. Burger, 1 serving 320 15 29 16
Sonic Large French Fries, 1 serving 280 4 37 13
Meal Totals 600 19 66 29

Snack

None

Afternoon Snack

Act II Light Butter Popcorn, 10 cup 250 0 50 10
Meal Totals 250 0 50 10

Evening Snack

Act II Light Butter Popcorn, 10 cup 250 0 50 10
Meal Totals 250 0 50 10
Daily Totals 1,700 38 232 78
Daily Goal 1460 - 1810 60 - 162 148 - 271 38 - 80

No comments:

Post a Comment