Tuesday, January 13, 2009

TUESDAY, Day 9

Tomorrow is the weigh in for the Biggest Loser challenge that I'm participating in. I've done extremely well today - mostly so that I could post a loss on the competition. I'm even drinking water, which works out pretty well since I took 2 water pills yesterday and am still feeling the after-effects!

Little Jillian is still pushing, pushing, pushing! I'm trying to 'steer' her toward the Wii - mostly cause I like doing that. She's something else. At least, she HAS stopped graphing my food. I'm thankful for that. Especially after what I ate last weekend. Can you image what her graph would have looked like? UGH!

Anyway, here's the damage for today:

Tuesday, January 13, 2009

Breakfast

Calories Protein Carbohydrates Fat
McDonalds Fruit 'N Yogurt Parfait, 5.3 oz 160 4 31 2
Meal Totals 160 4 31 2

Lunch

Bread, reduced-calorie, white, 2 slice 95 4 20 1
Peter Pan Reduced fat creamy peanut butter, 2 tbsp 190 8 15 11
Smuckers Squeeze Grape Jelly, 2 tbsp 100 0 26 0
Baked Ruffles, Original, 2 oz 240 4 42 6
Meal Totals 625 16 103 18

Dinner

Beef, eye of round, 4 oz 231 32 0 10
Green Beans (snap), 1.5 cup 51 3 12 0
Meal Totals 282 35 12 11

Snack

None

Afternoon Snack

Caramel Coated Popcorn, 4 oz 489 4 90 15
Meal Totals 489 4 90 15

Evening Snack

Act II Light Butter Popcorn, 10 cup 250 0 50 10
Meal Totals 250 0 50 10
Daily Totals 1,806 59 286 55
Daily Goal 1460 - 1810 60 - 162 148 - 271 38 - 80

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